Chris and Dexter break down stats on the average American man and put their own egos on the line — see how you stack up.

The Average American Man: How Do You Actually Stack Up?

The stats on the average American man are weirder — and more humbling — than you’d think before you actually look at the numbers.

Chris and Dex run them down line by line and put their own egos right on the chopping block. Spoiler: the bar is lower than the average gym selfie suggests, and that’s true for most of us before we get up off the couch and try anything.

What gets measured

  • 5’9″ average height, 8:34 mile, 160-lb bench press, 36 sit-ups and 27 push-ups in a minute — and the dreaded one pull-up benchmark.
  • Dex catching strays for being shaped “like a Gummy Bear” while Chris claims clean above-average on most of the categories.
  • A 13-inch flexed bicep number that the brothers very clearly do not love hearing out loud.

Under four minutes and entirely too easy to send to a friend who needs the data delivered with a little humor and a lot of side-eye from his own brother.

Hit play below and find out how you stack up against the actual numbers — or don’t. Either way you get something to think about, and probably something to fix before the next gym session.