The average man is 34.4 years old.
The average man is married with two children.
The average man earns $36,100 per year and has $3,100 in the bank.
The average man sleeps about 7 hours on a work night.
Age when the average guy is in the best shape of his life: 23 years
The average man is is about 5′ 9″ tall.
He weighs175 pounds.
Percentage of men who consider themselves “physically fit”: 69%
Percentage who actually are: 13%
Time it takes the average guy to run a mile: 8 minutes, 34 seconds
Time it takes the average American man to run 1.5 miles: 12 minutes, 45 seconds
Pounds the average man can bench-press one time: 160
|Max. Weight (lbs)||180||158||143||128||116|
Number of sit-upshe can do in 1 minute: 36
Number of push-upshe can do with good form in 1 minute: 27
Number of pull-ups he can do: 1
Resting heart rateof a fit man: 52 beats per minute
Time it takes a fit man to log 8,000,000 heartbeats: 30 years
Resting heart rateof a man who’s out of shape: 72 beats per minute
Time it takes an out-of-shape man to log 8,000,000 heartbeats: 19 years
Size of the average guy’s biceps: 13 inches (flexed)
Size of his chest: 40 inches (inhaled)
Size of his waist: 34 inches
Amount of muscle the average sedentary guy loses each year: 1 pound
Amount of fat he gains each year: 1.1 pounds
The part of a man’s body that is the biggest turn-on for the average woman: his butt
The part the average guy spends the most time trying to develop: his chest
Percentage of men who don’t belong to a gym: 88%
Average cost of a 1-year gym membership: $648
Amount the average 40-year-old man would save each year in medical costs if he exercised regularly: $949
Time period when the typical gym is least crowded: 10:00am to 11:30am
Percentage of men who would never skip another workout if… they could build twice the muscle with half the effort: 40%
Percentage of men who would never skip another workout if… women began wearing see-through spandex: 16%
Exercise equipment the average guy is most likely to own: dumbbells
Percentage of men who use their fitness equipment as… a place to hang their clothes: 45%
Percentage of men who use their fitness equipment as… a doorstop: 13%
Number of men who would rather work out than have sex: 1 in 7
Percentage of men who think that gyms are pickup joints: 14%
The life expectancyof the average man is:
|Life Expectancy (yrs)||65.6||66.6||67.1||70.0||71.8||73.6|