Social Media Addiction Signs: 5 You’re Probably Ignoring
The most common social media addiction signs are the ones nobody wants to admit to — Chris and Dex are back from a long hiatus to call out five of them without sparing themselves in the process.
We’re not talking about people who post too much — we’re talking about the deeper habits the platforms designed you to do. The brothers go straight at it without the usual hand-wringing, and a few of them sting more than they should.
What gets called out
- Calling your friends by their Twitter handles in real life, like “Alpha Big Dog” — a line Dex draws hard and often.
- Vine FOMO — feeling lame because you missed the latest drop from King Bach or DeStorm and getting iced out of group references.
- Stalker culture, notification thirst (“you a not-ho”), and the kid who has to say “twenty-one” out loud anytime numbers come up in class.
Seven minutes that might make you side-eye your screen-time report tomorrow morning, or at least reach for your phone less aggressively this evening.
Watch the full breakdown below and see how many of these you check off. Be honest — the brothers definitely will be.
